The Smooth Generation
Valerian Root
Valerian Root
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Valerian Root (Valeriana wallichii) has been traditionally used to support restful sleep, reduce stress, and ease nervous system tension. With calming effects that may help soothe anxiety, promote uterine balance, and relieve muscle or joint discomfort, valerian is widely respected in both Eastern and Western herbal medicine. Modern research continues to explore its role in improving sleep quality and managing symptoms related to menopause, making it a trusted herb for relaxation and hormonal well-being.
Net Weight 3.5 oz (99.2g)
🍃 INGREDIENTS
🍃 INGREDIENTS
Valerian Root (Valeriana wallichii)
🫖 SUGGESTED USE
🫖 SUGGESTED USE
Steep 1–2 teaspoons in 8 oz of hot water for 10–15 minutes. Best taken in the evening or before bed. Can also be ground into powder for encapsulation or custom calming blends.
⚠️ PRECAUTIONS
⚠️ PRECAUTIONS
Do not use while pregnant or nursing. May cause drowsiness. Avoid driving or operating machinery after use. Consult your healthcare provider before use, especially if taking sedatives or medications for anxiety, sleep, or nervous system conditions.
📄 LEGAL DISCLAIMER
📄 LEGAL DISCLAIMER
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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The herb is great it does the job especially when I use it to go to sleep. Thank you smooth generation
Valerian Root
I love all my teas. This valerian root really helps me sleep wonderfully! Thank you
Love making this into a tea! I have slept so good!
Love it! Helps me sleep so well
